Recipe and Meal Ideas

Apr 16, 20244 min read

BANANA-AVOCADO RICE MASH | 6 mos+ |🌈 🔥 ⚠️

The mild flavors and creamy textures of avocado and banana team up in this simple mash that is sweetened with a little applesauce.

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Mar 21, 20245 min read

BABY'S FIRST SCRAMBLED EGGS |6 mos+|🔥🍳💪

This delicious and simple scrambled eggs recipe could not be easier! This recipe is great for introducing eggs to babies for the first time.

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Jan 23, 20244 min read

PARSNIPS AND NUTMEG BREAD BITES | 9 mos+|🔥🌈🌾

This is a perfect quick bread for breakfast or packing for lunch. This recipe is great for babies starting solids and beyond!

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Mar 8, 20234 min read

CARROT AND SPICES CAKE (GLUTEN/EGG/SUGAR FREE)|6 mos+ |🌈 🔥💪🌱⚠️💩

The sweetness of this cake comes from the carrots, the raisins and the banana, and it’s reinforced by the spices.

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Feb 15, 20235 min read

WHOLE GRAIN SWEET POTATO APPLE PANCAKES | 9 mos+|🔥🌈💪🍳🐄 💩

Easy, nutritious, pancakes made with creamy sweet potato, healthy whole grains, and juicy apples. Great for babies starting solids & beyond.

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Feb 2, 20234 min read

EASY BANANA AND QUINOA PORRIDGE | 6 mos+ |🌈🔥💪🌱

This warm quinoa porridge is a perfect mushy food for babies starting solids. It is filled with texture, flavor, and nutritious superfoods!

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Jan 11, 20235 min read

VEGAN BANANA PANCAKES (sugar/egg/gluten free) | 6 mos+ |🥇🌈🔥💪🌱💩

These banana pancakes are sugar free, gluten-free, and egg free but definitely not free of flavor. This recipe is great for babies starting!

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Jan 4, 20234 min read

BLACK BEANS AND SWEET POTATO MINI BURGERS | 6 mos+ |🔥🌱💪🌈💩

These mini patties are suitable for the whole family from 6 months old, and provide a complete meal for babies and toddlers!

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Jan 2, 20235 min read

BABY'S FIRST OATMEAL | 6 mos+ |🔥💪💩

Make this simple nutrient-dense oatmeal in less than 10 minutes. This homemade oatmeal cereal is loaded with essential nutrients for babies!

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Oct 31, 20223 min read

BROCCOLI AND OLIVE OIL PUREE | 6 mos+ | 🌈🔥💪🥇🌱

Add a little more green to your baby’s diet with this homemade broccoli puree made with inexpensive ingredients and done in a few steps.

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Oct 31, 20223 min read

BABY BROCCOLI BROOMS | 6 mos+ | 🌈 💪🔥

This steamed broccoli recipe will be a favorite! It takes less than 20 minutes, and the florets are tasty and fun for little ones!

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Aug 31, 20224 min read

COCONUT, LEMON, AND CHICKEN RICE | 6 mos+ | 🌈 🔥 💪 ⚠️ 🌰

This – is – the – easiest – dinner – ever! We’re talkin’ ONE pan, 30 MINUTES tops. A complete meal for babies, toddlers, and family!

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Aug 17, 20223 min read

FRESH WATERMELON SALAD | 6 mos+ | 🌈

This easy summer watermelon salad is perfect to make for eating under the warm sun. This recipe can be offered to babies from 6 months.

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Jun 27, 20224 min read

EASY TURKEY VEGGIE MEATBALLS | 6 mos+ | 🌈⚠️💪

These turkey meatballs are a great alternative for traditional meatballs - made with iron-rich ground turkey and packed with veggies!

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Jun 24, 20223 min read

MINTY EDAMAME AND YOGURT PUREE | 6 mos+ | 🌈⚠️💪🐄✳️

A flavorful, bright green puree of mint, edamame, and yogurt. This wonderful baby food recipe is packed with lots of protein and nutrients.

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Jun 20, 20223 min read

FUN AVOCADO-BEET DIP | 6 mos+ | 🔥🌈💪🌱

Try this colorful dip recipe, loaded with nutrients babies need to grow and develop well.

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Jun 20, 20223 min read

BABY'S FIRST GUACAMOLE | 6 mos+ | 🔥🌈🌱

Looking for ways to offer avocado to your baby? This recipe is loaded with nutrients and it's suitable for the whole family from 6 months!

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