This recipe is loaded with nutrients and it's suitable for the whole family from 6 months! Notes Suitable: for the whole family from 6 months old. Age up: If offering this dish to an older child (12+months) or an adult you may add a little salt. Involving your children: Under 6+ months: have them watch you prepare; show them how you cut and mash Tell them the names of the ingredients to help build their vocabulary. 18+ months: show them how to and

Finger food 6 to 9 months old 8.3. Finger food 9 to 12 months old 8.4. . 6+ months: cooked parsnips mashed or puree on a baby spoon or suction bowl Don't get stuck on purees Finger food 6 to 9 months old: At this age babies are only able to grab food with their whole palm, so Baby Z, 6 months, eating roasted parsnips strips 6+ months: cooked parsnips cut into strips or sticks Cooking the vegetables helps reduce the concentration of those substances in the vegetable. 6+ months

Finger food 6 to 9 months old 8.3. Finger food 9 to 12 months old 8.4. . 6+ months: mashed or puree on a baby spoon Don't get stuck on purees! Finger food 6 to 9 months old: At this age babies are only able to grab food with their whole palm, so own. 6+ months: cooked apple, cut it into halves or quarters Baby Z, 6 months, eating steamed apples months: raw grated apple mixed into creamy foods or added to preparations Finger food 9 to 12 months

Finger food 6 to 9 months old 8.3. Finger food 9 to 12 months old 8.4. months: mashed or puree on a baby spoon or suction bowl Baby Allie, 7 months eating broccoli puree Don't Finger food 6 to 9 months old: at this stage babies use their whole palm or full fists to hold food. months: whole cooked broccoli florets Baby Z, 6 months, eating broccoli for the first time Baby Noah , 6 months eating broccoli Finger food 9 to 12 months old: you can continue to offer broccoli as recommended

Finger food 6 to 9 months old 9.3. Finger food 9 to 12 months old 9.4. Finger food 12+ months old 10. Quinoa meal ideas for babies 11. Finger food 6 to 9 months old: at this stage babies use their whole palm or full fists to hold food, Place strips on baby’s tray or hand for self-feeding. 6+ months: thick porridge or mixed into creamy months, eating quinoa omelette Baby L, 6 months, eating veggie quinoa cakes Finger food 9 to 12 months

Finger food 6 to 9 months old 8.5. Finger food 9 to 12 months old 8.6. months: porridge, mashed or puree on a baby spoon or suction bowl Baby Z, 6 months, eating oatmeal Finger food 6 to 9 months old: at this stage babies use their whole palm or full fists to hold food. months: thick porridge shaped like a ball or sausage or patties Finger food 9 to 12 months old: continue months).

Finger food 6 to 9 months old 8.3. Finger food 9 to 12 months old 8.5. months. Baby L, 6 months, eating bean puree 6+ months: mashed or puree on a baby spoon or suction bowl Don't Just let it cool down before offering it to your baby. 6+ months: mashed and shaped into balls, patty Baby Z, 6 months, eating black beans for the first time Baby L, 7 months, eating black bean cake Finger

Notes Suitable: for the whole family from 6 months old. Age up: If offering this recipe to an older child (12+months) or an adult you may add salt to taste. Involving your children: Under 6+ months: have them watch you prepare; show them how you cut the broccoli Tell them the names of the ingredients as you add them to help build baby's vocabulary. 18+ months: show single ingredient foods or very simple recipes (1-3 ingredients) at the early stages - the first 1-2 months

Notes Suitable: for the whole family from 6 months old. Keep in mind that it is recommended to avoid honey for babies under 12 months, and added sugar for children Involving your children: Under 6+ months: have them watch you prepare; show them how you mix all the Tell them the names of the ingredients as you add them to help build baby's vocabulary. 18+ months: show single ingredient foods or very simple recipes (1-3 ingredients) at the early stages - the first 1-2 months

This recipe is suitable for the whole family from 6 months old, and even those who aren't usually a fan This recipe is suitable for the whole family from 6 months old, and even those who aren't usually a fan Notes Suitable: for the whole family from 6 months old. Involving your children: 6+ months: have them watch you prepare; show them how you peel the banana, and Make some extra of the chia seed mixture and let baby play with it for a fun sensory activity. 18+ months

For babies without pincer grasp (6-8 months) cut pancakes into strips about the size of one or two adult For babies with pincer grasp (usually 9+ months) you may cut pancakes into bite-sized squares. Notes Suitable: for the whole family from 6 months old. Involving your children: Under 6+ months: have them watch you prepare; Show them how you combine all Make some extra of the chia seed mixture and let baby play with it for a fun sensory activity. 18+ months

Notes Suitable: for the whole family from 6 months old. Age up: If offering this recipe to an older child (12+months) or an adult you may add salt to taste. Involving your children: Under 6+ months: have them watch you prepare; show them how you cut the broccoli Tell them the names of the ingredients as you add them to help build baby's vocabulary. 18+ months: show single ingredient foods or very simple recipes (1-3 ingredients) at the early stages - the first 1-2 months